Your journey to better health starts here!
Hi, I am Tara Taylor
I am a Holistic Nutrition Practitioner and Live Blood Microscopist at Restored Vitality, serving clients locally in the Brighton, Trenton and Belleville areas as well as virtually, through Zoom.
I provide tailored wellness plans, utilizing diet and symptom analysis alongside live and dried blood microscopy to help you achieve optimal health and vitality.
Do you want to stop feeling exhausted all day? Have more clarity, better mood? Do you want to get a restful night's sleep? Do you want to stop feeling bloated and gassy all the time?
I have been there, I can help!
Vitality in Perimenopause & Menopause (VIP)
Take back your life!
What if women in their 40s and 50s didn't have to deal with unwanted symptoms like night sweats, hot flashes, poor menal clarity, mood swings, fatigue etc. etc.??
What if we could enjoy this phase of life?
What if we had more energy, looked and felt our best?
We can!
The physiological changes that our body experiences during perimenopause and menopause are real. But the 2,000+ Perimenopausal and menopausal symptoms that women often struggle with don't have to be.
This 12 week program will habit stack - adding one new habit a week - maybe adding a new lifestyle strategy, focusing on a particular nutrient, removing a trigger food - until we have a very healthy way of living to support our amazing 40, 50 or 60 year old selves!
12 Week online program
Each week will be a new challenge
Includes: 12 weeks of modules, recipes and meal plans, supplement guidance, diet and lifestyle guidance, hormone assessments PLUS a group chat to ask questions and feel supported as well as a 30 Min Private Coaching Call (Zoom)
$149 introductory rate for June (Regular price $199)
Custom Meal Planning Session
Transform your mealtime with our custom meal planning service. Enjoy 4 weeks of tailored meal plans, complete with delicious recipes, easy-to-follow guides, and handy shopping lists. Say goodbye to the stress of planning and hello to healthy, flavorful meals designed just for you. Start your journey toward simpler, more enjoyable cooking today!
***The information presented on Restoredvitality.ca is for educational purposes only. Restored Vitality does not diagnose or treat disease, rather work to improve your nutrition and support any weaknesses or systems out of balance***
Contact Us
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Address
19 Orchard Lane, Trenton, ON
I see Clients in person at:
Sunflower Shop, 57 Main St. Brighton, ON
Absolute Wellness, Belleville, ON
email: Restoredvitality@outlook.com
Phone:
613-438-6794